When we don’t spend time with our family, we fail to nurture the relationships that matter most. Even though work and busy schedules may try to get in the way, it’s important that you make building better relationships a priority in your household.

Ways to Spend More Time Together

When a busy day bogs you down, it’s easy to forget to spend time with those who are most important. However, by initiating simple routines at home, you can make sure that you take substantial time each day to connect with your loved ones:

• Dedicate the first fifteen minutes after you arrive home from work to check in with your children. Share one good thing and one bad thing that happened during your day and support each other when needed.
• Make notes on a family calendar about when you will spend private time with each child. “Date night” with mom or dad can become the highlight of the child’s week.
• Dedicate an hour after dinner or after your children go to sleep to spend time alone with your spouse.

Connect During Family Meetings

It isn’t healthy for any family to hold in irritation. Instead, make time for a meeting each week to talk about what’s going on within the family. This would be a great time for children to talk about how they feel about a particular chore, or for parents to share how they feel about their load of housework. Encourage everyone to talk about their feelings openly.

Schedule Family Outings and Trips

Shared activities are a great way for the family to spend time with one another. Plan fun events like going to a park, museum, camping

or a kayaking trip. If your child enjoys extracurricular activities, those can be a great time for everyone in the family to spend time

together, watching and supporting. Later, the whole family can, the whole family can go out to eat or grab ice cream to share stories about the event.

Handle an Argument in a Positive Way

If an argument flares up, use the time constructively. Stick to the issue at hand without bringing up past problems. Work on finding a solution to the problem. Instead of bickering over little annoyances, try to give a little and compromise to help the family move forward.

Listen to Differing Perspectives

Genuinely listen to the other person’s point of view and then talk about your feelings on the same issues. Tell the other person that you

value his or her feelings and want to understand his or her perspective. This will encourage the other person to do the same

for you and help you find a compromise for everyone.

Accept Feelings and Work Toward Solutions

No matter how trivial an issue seems, value the other person’s feelings and opinion of it. Listen to feelings and hurts, and then find

ways to work through conflict and find solutions. Agree on solutions, and then implement changes.

Written by Life Advantages - Author Dr. Delvina Miremadi ©2021

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